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Gum arabic, also known as Gum Sudani, Acacia gum, Arabic gum, Babul Gond, Kikar Gond, Senegal gum, Indian gum, Gond Ladoo. India Gum Arabic or Babul Gond have been known for hundreds of years in Ayurvedic medicines for their medicinal efficacy and strength of powerful nutrients like proteins, calcium, and magnesium. It was eaten when mixed with laddus or milk to strengthen the bones and tissues; they also help to provide lubrication in the joints to help reduce inflammation of joint pain. This is a dietary fiber that can easily be dissolved in water, thus many times it's soaked and eaten! As a medicine, it was associated with benefits to help lower cholesterol, help manage weight issues, treat skin problems, manage cough and congestion. Edible gum is water-soluble which makes it easy to mix with a range of ingredients. The gum is traditionally been used in remedies to tackle ailments like diarrhea, cough, and congestion. It helps to reduce bad cholesterol and maintains carbohydrate intake in the body. Rising cholesterol levels are linked to heart diseases. Arabic Gum helps to control and manage hair fall. Eating this nutrient-rich herb that is packed with proteins. It also helps in controlling and considerably reducing hair fall. Eating Kikar Gond is rich in antiseptic and antifungal properties that help to calm itching and soothes skin. Also, Kikar Gond benefits the skin with a youthful glowing radiance. Gum arabic is used in the food industry as a stabilizer, emulsifier, and thickening agent in icing, fillings, soft candy, chewing gum, and other confectionery, and to bind the sweeteners and flavorings in soft drinks. Take soaked Arabic gum and put a spoonful in a glass. Add Rose or any other fruity flavored sharbat to this glass with cold milk poured on top. Stir for a refreshing glass of cold milkshake prepared easily at home; paced with the healthy benefits of Kikar Gond! How to Make Kikar gond ke laddus Eat this delectable laddoo made from Kikar Gond. Take desi ghee for better nutritional value, slightly fry the Gum in the ghee till it swells and puffs up. Add almonds, raisins, pistachios, cashews, and raisins to whole wheat flour that has been roasted on low flame. Add the fried Arabic Gum, grounded sugar to this mixture, and start rolling into balls in the palm of your hand. Only an adequate amount of ghee added will allow you to shape these balls into an even texture. Eat these as a healthy dessert, packed with calcium and protein!